Lets Get Started

Starting Therapy Doesn't Have to Be Complicated.

You don't need to have everything figured out before reaching out. Whether you know exactly what you'd like to work on or you're still trying to make sense of it all, here's what getting started looks like.

Three Steps. That's It.

The Process

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Reach out

Send me an email letting me know you're interested in therapy. You don't need to share your whole story, just a quick introduction is enough.

Let’s Connect

We'll find a time for a free 10-minute consultation to talk about what you're looking for, answer questions, and see if we're a good fit.

Get Started

If we decide to move forward, we'll coordinate your first appointment and I'll send you the intake paperwork through a secure client portal.

A FEW THINGS TO KNOW

The Practical Stuff.

100% Virtual

Therapy sessions are held online for clients located in Florida.

Private Pay

Individual therapy sessions are $130 for 50 minutes. Salty Sessions is a private-pay practice, meaning payment is made directly rather than billed through insurance.

50-Minute Sessions

Flexible appointment times, from early mornings through evenings.

Free Consultation

A quick 10-minute conversation to see if working together feels right.